Peak athletic performance is achieved not only because of great training, but It's also influenced by our actions, mindset, and habits beyond training sessions.
health coach for athletes
- Stay committed to your goals
Achieve your personal best
- Establish a consistent bedtime routine for improved sleep quality
- Overcome performance anxiety
- Cultivate healthy habits
- Set limits on late nights while maintaining a social life
- Prevent burnout
- Boost energy and stamina with smart dietary choices
- Bounce back stronger from setbacks
- Combat travel fatigue and jet lag
- Strike a balance between training and recovery to prevent injuries
3 months PACKAGE
FREE First Session
( We will discuss your Health History and choose the best Plan for you, 35 minutes)
( We will discuss your Health History and choose the best Plan for you, 35 minutes)
6 months PACKAGE
2 sessions / month, 45 minutes each
or 4 sessions / month, 45 minutes each
or 4 sessions / month, 45 minutes each
all needed materials
everyday support in personal chat
FREE First Session
( We will discuss your Health History and choose the best Plan for you, 35 minutes)
( We will discuss your Health History and choose the best Plan for you, 35 minutes)
2 sessions / month, 45 minutes each
or 4 sessions / month, 45 minutes each
or 4 sessions / month, 45 minutes each
all needed materials
everyday support in personal chat
*Price depends on the package - starting from 85 euro per session
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